These are fresh fruits that have undergone natural sun drying or mechanical dehydration to eliminate the majority of their original water content. [1, 2]
- Dates (Khajur): Naturally sweet, cylindrical, and fibrous fruits that act as immediate fuel boosters.
- Raisins (Kishmish): Wrinkled, concentrated shrivelled grapes ranging from golden yellow to deep black.
- Figs (Anjeer): Chewy, round traditional fruits containing hundreds of crunchy internal seeds.
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